krummhorns

Today began early with a fantastic Senior Ventures group. Since all but two of the participants had seen the presentation before, we were able to explore new ground, and follow whatever directions the discussion took us. And that turned out to be many directions. I love the Senior Venturers. Such an unquenchable zest for knowledge, so sophisticated and well informed. It is always a pleasure to pass time with them.

Early on, a woman offered the information that playing an instrument has been found to keep Altzheimer's disease at bay. If you have heard of this, I am happy to confirm that she is absolutely right. As it turns out, there is practically nothing as good for the brain as playing an instrument. Just a few minutes a day can also help those suffering from depression, those recovering from brain injuries, or working through learning disabilities, as well as anyone attempting to master a complex skill, compete more sucessfully at work, enjoy better grades, or just feel more balanced and happy. If you are reading this, and do not already play, I hope that you will take up a musical instrument as soon as possible. Don't delay. Playing can improve your brain at any age, and you might as well start now. In five years you can just be five years older, or you can be five years into playing an instrument. The years will pass anyway. Spend them playing. Give yourself that joy.